Lap Swim
Monday/Wednesday 5:00-6:00 Tuesday/Thursday Evenings: 5:00-7:00 pm
Monday – Thursday Mornings 9:00 am – 10:00 am
Friday Mornings: 10:45-11:45 am
Fees: $4.00 Resident/$6.00 Non-resident
Aqua Fit
Join our Aqua Fitness Class and use your own body weight and other Resistance & Training modes to Tone your Body while you enjoy the water & open air! Enjoy no impact for your joints while you improve Tone, Increase Energy, Improve your Flexibility, and renew your spirit. Excellent for individuals with injuries, fibromyalgia, pregnancy or other specific restrictions as well.
Please contact our fitness center for registration and class fees. 815/784-3488
Tuesdays: 5:30-6:30 pm
Wednesdays: 10:30-11:30 am
Fridays: 10:30-11:30 am
Aqua Float
Looking for something a little more challenging and in the water? We offer and intense full body workout using only our bodies and a yoga board. The board is 6′ x 4′ so there’s plenty of room to get it done.
Thursday Evenings: 5:30-6:30 pm
Please contact our fitness center for registration and class fees. 815/784-3488