Zumba™! Dance Party
Fitness & Tone!
Need a new motivational workout in your Successful Fitness Cross-Training plan? Have FUN & ENERGIZE your workout! Dance, Laugh & Sweat your way to a FIT, Happy, Energized Self! Lose yourself in Great music & Awesome Moves as you Tone & Burn to Success! All fitness levels welcome to the party. No counting, easy to follow.
- Modifications available for any level of fitness, any restrictions, high or low impact!
- Childcare at the GFC Kidz Zone Playland is available*. Call for details.
- First Trial Class Free!* Call the GFC @ (815) 784 – F I T (3488) to reserve your spot. *For new participants only
- If you like the format of this class, you may also like: World Rhythms & Zumba
Days/Times:
See Schedule
ZUMBA DANCE PARTY
Fitness Formula: BEG/INT/ADV Level
Cardio / Toning / ABS / FUN / Calorie Burn
World Rhythms Zumba™! Fitness
Dance your way to a toned sexy body in a welcoming, relaxed & private atmosphere. A cardio & light Toning effect while dancing to Salsa, Merengue, Cumbia, Belly Dance, Bollywood & More!! Great Music & taught by a professional Dance Instructor!!
- Modifications available for any level of fitness, any restrictions, high or low impact!
- Childcare at the GFC Kidz Zone Playland is available*. Call for details.
- First Trial Class Free!* Call the GFC @ (815) 784 – F I T (3488) to reserve your spot. *For new participants only
- If you like the format of this class, you may also like: Dance Party Zumba, Arial Yoga & Pilates
Days/Times:
See Schedule
ZUMBA
Fitness Formula: BEG/INT/ADV Level
FUN/ Cardio / Dance / Caloric Burn
Toning / Sculpting / Core